Low Back Therapeutic Program
Save yourself from low back pain!
- 1 hr1 hour
- 20 US dollars$20
- North Eric Drive
Have you ever wondered why your lower back does not seem to respond to conventional physical therapy, or indeed feel even more achy? Do the stretches that everyone claims are beneficial make your back uncomfortable, or are simply ineffective for the demands of your job? You might have heard what's wrong with your back based on medical image findings, but no one has given you an effective back restoration program. Part of the answer lies in the fact that medical images of your spinal tissues do not reveal the whole picture because they show tissues and muscles in a static relaxed phase, not when you are at work. The Complete Warrior Fitness unique Low Back Restoration Program identifies pain triggers and incorrect movement patterns (1st hour), and replaces them with corrective exercises and proper movement techniques (2nd hour). After the first two classes with us you will know exactly which movements to avoid throughout the day and how to face the low back challenges specific to your sitting positions at the workplace, or routine tasks that involve spinal loading. Stage Two of our Low Back Restoration Program builds whole-body spinal stability. Stage Three involves increasing activity-specific endurance of the correct low back musculature. Save yourself the low back pain, and book an appointment today! *$20 is the introductory rate for the initial session/consultation.
345 N Eric Dr, Palatine, IL 60067, USA